Getfit With Dr Mary
Our classes make everyone feel comfortable. Each person can work at their own level and pace without feeling intimidated. We have the ability to engage the students and meet them where they are at. We give modifications for beginners and instructions to challenge the more advanced students.
Fitness Studio
HistoryDr.S.Mary Sushmitha, a doctor and Radiologist by Profession, is a Fitness Trainer by Passion. Dr.Mary got trained as Zumba instructor at Chennai in November 2019.
Get Fit with Dr.Mary was started in December 2019 founded by Dr.Mary Sushmitha.
We have helped a lot of Ladies in their fitness journey to achieve their goals through Live in person sessions in Theni district and through online zoom sessions all over the world.
SPECIALITIES
Our classes make everyone feel comfortable.
Each person can work at their own level and pace without feeling intimidated.
Exclusively for Ladies
Classes Only for Ladies and kids which makes more comfortable and ideal for women to exercise.
Lady Trainer
Our Trainer is a lady and a doctor.Can discuss health related problems & issues and customise fitness trainings accordingly.
Wooden Floor
We have Real pine wood flooring, unlike concrete this flooring provides shock absorption which is crucial when an athlete/a person exercising impacts a surface.
Regular Trips
We plan and organise regular one day trips for Rejuvenating mind and soul.
Aqua Zumba
Chilling in water bodies is great, but adding Aqua Zumba makes it even better! Boost mood, detach from stress, and have fun with friends. It's a heart, lung, and mental health workout, filled with laughter and muscle movements. Our weekend Aqua Zumba session was a delightful addition to our fitness journey memories
Terrace Workout
Amidst our tech-driven lives, making time for workout and relaxation outdoors can be a challenge. Imagine starting your day with sunlight, fresh air, and a great workout among friends. Early morning terrace workouts offer just that. In our fitness community, we embrace these energizing sessions, spreading positive vibes and boosting confidence for the day ahead.
Our Gallery
Packages
We have seperate Monthly and 3 monthly packages for online and Live sessions.
Trips
Megamalai Trip
Our First Trip was to Megamalai on 27 th February 2022.We arranged a van and started the trip with excitement.After reaching Megamalai, we all enjoyed the weather and location, played various games, had Potluck lunch and returned back with happy memories.
Kumbakarai Trip
Our second trip to Kumbakarai falls on 29 May 2022 was even more exciting with lots of happiness. After enjoying in the amazing waterfalls, we shared the delicious dishes prepared by us.
Ellapatti Dam
Our third trip to Ellapatti Dam in Chinnamanur on April 16, 2023 created a very strong bond of friendship among us. The trip gave us a blissful experience than expected.
Kumbakarai Falls
Our fourth trip was to Kumbakarai falls once again on 8 th oct 2023. It was a rejuvenating break for us in this busy life.
Kumbakarai Check Dam
On January 7th, 2024, marking our fifth trip, we ventured to Kumbakarai Falls and a private check dam. We laughed, chatted, and soaked in the moment in the middle of the water. After refreshing under the stream, we savored a delicious potluck lunch made with love. Ending with a fun dance party, we felt grateful for our amazing family bond.
CONTACT
Sushmitha's Sonoscans
1113 - Natpagam Complex,
Periyakulam Main road,
Theni, Tamil Nadu 625531
Contact No : +91-89405 59909,+91-63747 07861
Website : www.getfitwithdrmary.com
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